We run classes on Tuesdays and Sundays. Brown belts come to the 6.30pm class and stay for an extra lesson afterwards.

Our Sunday sessions are for brown belts and black belts. Everyone has a say in what we will cover in a session.

We train at Milford School, Church Road, Milford GU8 5JA.

Everyone is welcome at Heiwa regardless of experience. We also cater for people with additional needs. If you would like a free trial, email us at info@heiwamilford.org.uk.

Tuesday training times

Juniors (age 6 to 12) - 5.30pm to 6.30pm

Seniors (age 12+) - 6.30pm to 7.30pm

Brown belts - 7.30pm to 8pm

Sunday training times

Brown and black belts - 10.30am to midday (invite only)

Special events

Course with Kancho Nobuaki Kanazawa 8th Dan - Tuesday 5 May 2026, 7.30pm to 9.15pm.

This course will be at Windsor Girls’ School. We’ll have more details and tickets in early 2026.